Signed in as:
filler@godaddy.com
Expressive Arts includes all modalities of the creative arts - Visual, Music, Movement, Drama, Narrative, Creative Writing, Poetry...
BUT WHAT DO I DO with that, and how does that help people who don't consider themselves artists? By exploring with various creative modalities, you get out of the limited thinking of the logical brain. By tapping into the creative force that is life itself, you can remember that life is a glorious experiment that can surprise you. You get to delight in the process of self-discovery. And through that process, you can thrive again, unlayer, connect more fully, and express yourself more vibrantly in all that you do.
I also use my 2-year conservatory training in Meisner acting and Williamson Technique Movement to help people connect their body more deeply with their breath. Using breath/body connection exercises, I can help you become more present, grounded, and fully embodied. My goal is to help you create fluidity in your lived experience. My goal is to help awaken you - on a very physical level - to the present moment, to your senses, and to your encounters. I will guide you through exercises to cultivate that presence, so that you can more vividly engage with and respond to the world inside you and around you.
WHAT CAN THAT LOOK LIKE? SEE BELOW
Let's work together 1:1 to help you discover what's drawing you forward and holding you back from emerging into your most thriving, alive, embodied self. Through the use of body-based techniques, breath/body connection, and expressive arts, we can help you cultivate your fullest self.
Join me in a group space, online or in-person, where we can use creativity to discover new ways to be in our bodies and in our lives. We will explore, through playful curiosity, how we can feel more alive, more joyful, more grounded and present, more delighted.
As a speaker and innovator, I will bring new life to your next event. I will raise questions such as: What would it feel like to be more Connected, Embodied, Present, and Alive? To more fully inhabit your own body and your own life? To connect more deeply with the vitality inside you and lifeforce around you? What would it feel like to be aware of your felt sense of life itself and your innate capacity to ride its wonderful waves? How can you access and be grounded in your "self instrument"? Tap into your innate energy and use the conduit that you are?
The vagus nerve has the answers. With humor and charisma, I can explain how neuroscience offers the path to wellness. Contact me, and we can design a presentation that fits your needs.
Connection, Presence, Vitality, Awareness, Embodiment
These are the 5 Key Elements to a thriving life
...as an individual, as a family, as a society, and as a species.
I am passionate about facilitating the cultivation of these so that we can all thrive here together.
My Mission: To Enliven Connection
I believe that our natural world is beautiful, life-giving, and regenerative while the human world is often disconnected and traumatizing. I know that we can each turn that around by increasing felt sense awareness and actively cultivating connection on a fundamental nervous system level...Connection to ourselves, each other, our life, this Earth we call home.
We are encoded with the innate capacity for growth and renewal. We can choose to bolster and flourish.
Copyright © 2023 Andrea Marino, Speaker, Facilitator, Activator - All Rights Reserved.
Powered by GoDaddy
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.